Myndgear is an introduction to mental health training program. This 2 hour program provides participants with:
- An awareness and understanding of depression, anxiety and suicide, and the brain functions that are occurring
- Strategies to reduce the stigma of mental health and derogatory language used regarding mental health
- Strategies to improve one's mental health and wellbeing
For more information or to organise a Myndgear course please visit our contact page.